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Why am I so sad?
    Why am I so upset?
I should put my hope in God.
    I should keep praising him,
My Savior and     my God.

I am very sad.
    So I remember you while I am in the land where the Jordan River begins.
I will remember you while I am near the Hermon mountains
    and on the mountain of Mizar.
Troubles have come again and again.
    They sound like waterfalls.
Your waves are crashing
    all around me.

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